Strength & stamina
My Plant Based Muscle Challenge specializes in helping you reach your strength and muscle endurance goals while losing fat!
LET'S GET TO WORK
Cardio
NUTRITION
WORKOUTS
What comes with your challenge?
CARDIO Programming
Cardio programs that are not boring, shred fat while maintain your muscle the CORRECT way.
Nutrition PLANS
Getting in shape forces you to face your biggest challenges, and sticking to a regular routine for a long period of time. This class will make sure you know how to focus on the right exercises and workouts to reach your goals.
Words from my clients
The Plant Based Muscle Challenge is NO JOKE. I never knew I could thrive as well as I do while transitioning to vegan and working out. I lost 14 lbs and 4 inches on my waist!
Mary G.