Plant Based Muscle Challenge

Welcome to my new Plant-Based Muscles Challenge.  This program is a 6 week transition and health optimizing program that focuses on fat loss while building and maintaining muscle!  In this program we focus on tightening your mid-rift, strengthening your legs and glutes, and toning your arm area!    This is a total body workout program!


A 6 Week Challenge to Help You Get in Amazing Shape!

What You Get: